courses
Acro Yoga course for Beginners
In-person 3 weeks long Acro Yoga course for Beginners.
Acro yoga is playful and fun movement practice that combines the balance of yoga, acrobatics and the healing potential of human connection.
Flexibility course for Beginners
Free Online course for improving flexibility for Beginners.
Classes in this course are designed to stretch specific muscles, with the goal of increasing flexibility, improving range of motion of the joints, learning different movements and more.